A Collection
Of Stories
- thoughts, moments, projects
This is a space for stories – from past events, projects, and moments that left a mark.
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Here, I share reflections and experiences shaped by movement, nature, sound, and connection. You’ll find traces of trainings I’ve led, people I’ve met, places I’ve returned to – and the thoughts they sparked along the way.
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Upside Down and Loving It: Highlights from Deluxe Fitness & Funweek
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Deluxe Fitness & Funweek was truly an unforgettable experience. To me, one of the highlights was teaching my Aerial Yoga class - everyone managed to hang upside down, even those who hadn’t done it since childhood! Just listen to Inger, one of our participants, who at 80 years old, joined the class with such enthusiasm (watch her video, in swedish, below). What an inspiration to us all!
The training space at Gural is incredible, with sunlight streaming in beautifully during the morning classes, creating a magical atmosphere. The sea views are breathtaking, and the food is absolutely amazing.
If you missed it this time, make sure to join us next time.
Pause & “Stubba” at Icebug Sound‑Station​
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This spring, we installed a little audio station inside the Icebug Stores in Göteborg and Stockholm - a cozy spot where people could come in and take a guided pause, focusing on nature and the breath.
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In Swedish we have a simple expression: “att stubba”. It means to take root, to settle down, to ground oneself. It invites you to stop for a moment, turn your attention inward, listen to your breath and the world around you, and allow yourself to be held by stillness.
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Throughout spring, summer, and autumn, visitors could sit with headphones on, immerse themselves in the sounds of nature and seasonal rhythms (right in the middle of the city), and enjoy a gentle guided breathing session.
We are so happy for our wonderful collaboration with Icebug and the chance to offer this little moment of calm to everyone who visited.