Events
Over the years, I’ve led teacher trainings, training camps with Aerobicweekends, presented classes for Nike, Icebug and more, and designed business-focused sessions that weave together movement, recovery, and inspiration - always adapted to the people and the setting.
One of my favorite formats are Inner Strength SOUND - created together with Maria Olofsson - where we guide movement, meditation, or rest through guided audio experiences inspired by nature and the scandinavian seasons. These can be delivered live through headphones, or as immersive installations at conferences, in the forest, at hotels/spa, or anywhere you want to offer people a moment of presence.
If you're planning an event — whether it's a conference, a nature retreat, a workplace activation, or something completely different — I’d love to hear your ideas and see how we can co-create something meaningful :)
Conference
Give your participants more than just a coffee break.
With breathwork, guided SOUND experiences (live with or without headphones), mindful movement or a short inspirational talk – I help shift the energy in the room. From tired to inspired.
These sessions are designed to fit seamlessly into your conference program and offer moments of recovery, clarity, and renewed focus.
Female Network
I’m proud to be part of this inspiring network together with RF SISU Sörmland. As members, we share knowledge, ideas, and experiences to grow both personally and professionally. If you’re curious about joining or would like to know more about being part of this community, feel free to reach out to me!
SOON
Icebug Xperience Westcoast Trail, 5-7/9 - anmäl dig!
The art of listening, 11/9 Kvinnligt Nätverk - RF SISU Sörmland - anmäl dig!
Funktionell Träning utbildning, 13-14/9 Göteborg - anmäl dig!
Floorwork Workshop (All Styles!), 21/9 Eskilstuna - anmäl dig!
Yoga Workshop, 21/9 Eskilstuna - anmäl dig!
Icebug MOVEMENT IN NATURE, Jonsered 26/9 - anmäl dig!
Deluxe Fitness & Funweek, Gural Premiere 11-19/10 - anmäl dig!
Floorwork Workshop (All Styles!), 26/10 Eskilstuna - anmäl dig!
Yoga Workshop, 26/10 Eskilstuna - anmäl dig!
BREATHE Vintervila Retreat, Norrkällan Vännäs 9/11 - anmäl dig!
SOUND - Under the northern lights, Downtown Camper 14/11 - anmäl dig!
Floorwork Workshop (All Styles!), Eskilstuna 16/11 - anmäl dig!
Yoga Workshop, 16/11 Eskilstuna - anmäl dig!
Fitness & Funweek, Playitas 24/11 - anmäl dig!
Floorwork Workshop (All Styles!), 14/12 - anmäl dig!
Yoga Workshop, 14/12 Eskilstuna - anmäl dig!
Inner Strength på Dundret Gällivare, 13-15/2 - anmäl dig!
WORKSHOPS
4 tillfällen Floorwork Workshop, Legacy Dance Center - anmäl dig!