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Malin Berg
- curious mover and lifelong learner

TRÄNA
CONTACT

My aim is to create movement experiences – grounded in listening, presence, and curiosity <3

With a background in gymnastics, public health science, and almost 20 years of experience as a group fitness/yoga instructor and educator, I’ve led a wide range of classes – from dance-inspired sessions to functional training and yoga. These days, I’m especially passionate about functional yoga and floorwork, where strength, flow, and awareness meet.

Together with Maria Olofsson, I explore the connection between nature, sound, and health in our concept Inner Strength SOUND – a practice inspired by the rhythm of the seasons, using guided audio instructions, nature sound, movement, and breath to deepen recovery and presence for individuals, groups, and organizations.

I also develop training programs for instructors and organizations, with a focus on communication and leadership. These programs can be tailored to specific studios or training centers and delivered under their own brand. Together with Henrik Bramsved, I run AerobicWeekends – a family business through which we lead events, educate instructors, and bring people together through movement around the world.

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MOVE WITH ME

Here you’ll find a space for movement in many forms – from playful handstands, yoga and floorwork, to the unique sound experiences of Inner Strength SOUND. I love it when movement becomes more than exercise – a way to explore strength, presence, and creativity.

I offer a variety of events and trainings – sometimes small and personal, sometimes larger events. Whether you’re looking for inspiration, a new challenge, or simply a moment to breathe and connect, you’re welcome to move with me.

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Ready to Explore 

What's Possible?
 

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Workshops
- 4 tillfällen HT2025

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CONCEPT
DEVELOPMENT

As a consultant, I assist gyms and studios in developing tailored training programs that enhance communication and leadership skills among their instructors and teams. I design educations that reflect your values and specific needs, whether it's improving communication during training, creating a clear structure, or providing essential knowledge to support long-term development.​

Whether you are looking for a one-time teacher training, ongoing development, or a combination of both, I collaborate with you to create a more engaging and effective learning experience for both instructors and participants.

Inspirit means to fill with life, energy, and inspiration. It’s about awakening something within—encouraging movement, presence, and connection. To inspirit is to breathe life into ideas, to spark curiosity, and to empower others to explore their potential.

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