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ABOUT
ABOUT
ME
I teach classes in yoga (hot, dynamic, vinyasa, yin, etc.), floorwork, core, functional training, barre, basic gymnastics, Inner Strength, SOUND, and more.
I aim to create experiences that inspire continued movement and exercise. For me, it’s important to maintain an open environment and provide the right conditions so you feel encouraged to explore, challenge yourself, and grow.
As a public health specialist, I have a particular passion for the impact of nature on our health. Together with Maria Olofsson, I am proud to be among the first to offer a wide range of audio training based on research around listening, sound, and nature.
LYSSNA
HÄR (IN SWE)!
Rörlighet FjälltoppInner Strength SOUND
00:00 / 10:01
Fler ljudfiler hittar ni här --> Inner Strength SOUND
TRÄNA
CONTACT
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