Play in the space between falling and flying. 

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Explore the floor as your tool for building technique, strength, and flexibility. The aim is to feel confident and comfortable moving close to the ground, regardless of your dance background. We’ll start with a warm-up that opens the body and prepares it for floor work, then continue working with movement principles, transitions, and dynamics – focusing on deepening the understanding and sensation of movement rather than learning advanced combinations. The class ends with a short, gentle choreography that ties the session together.​​

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Join my classes at Legacy Dance Center or feel free to contact me for inspiration to your studio or event :)

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