Music

Music has the power to move us—not just physically, but emotionally and mentally. It sets the tone, deepens the experience, and creates a space where we can truly connect with ourselves.

It’s an essential part of guiding movement, breath, and presence. Now, I want to share that with you.

Here, you’ll find carefully curated music mixes designed for yoga, flow, and stillness. Whether you're leading a class or moving on your own, these soundscapes will support your practice and elevate the moment.

Order Access Code - iTrainer.se

SOUND SEASON release 1 - a journey through the seasons

A 40-minute soundscape that takes you through the shifting rhythms of the year. Beginning in the stillness of winter, the mix gradually awakens with the renewal of spring, flows into the warmth and energy of summer, and settles into the grounding embrace of autumn.

A seamless blend of nature’s own sounds, calming melodies, and subtle beats. For movement, yoga, floor work and meditation, or simply being present with the changing seasons.

Please note: This mix is music only - no spoken instructions.

299 kr

SOUND SEASON release 2

Step into the sound of the seasons with this 40-minute journey, beginning in the gentle awakening of spring. Birdsongs and soft melodies lead into the vibrant pulse of summer, followed by the golden stillness of autumn, and finally, the quiet embrace of winter.

Perfect for movement and/or relaxation.

Please note: This mix is music only - no spoken instructions

299 kr

Yoga Mix – Flow into the Music

A 57-minute music journey designed to support movement, breath, and rhythm to your class design. With deep, flowing beats and an organic soundscape, this mix is perfect for dynamic yoga, or any practice that thrives on seamless transitions.

Please note: This mix is music only - no spoken instructions.

299 kr