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Handstand Techniques is designed to prepare your body for the challenge of handstands. In this class, you'll learn how to work on your handstand technique while upside down, focusing on strength, alignment, and control. Using a mat and a wall for support, we’ll break down the steps to help you build confidence and stability in your handstand practice. In english.

Handstand Techniques

SKU: 36523641234523
100,00 krPris
Antal
  • This class begins with exercises that don't require being upside down, gradually progressing to supportive positions with and without a wall. This class focuses on building strength, balance, and confidence in your handstand practice, allowing you to explore and refine your technique at your own pace.

Inspirit means to fill with life, energy, and inspiration. It’s about awakening something within—encouraging movement, presence, and connection. To inspirit is to breathe life into ideas, to spark curiosity, and to empower others to explore their potential.

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