Handstand Techniques is designed to prepare your body for the challenge of handstands. In this class, you'll learn how to work on your handstand technique while upside down, focusing on strength, alignment, and control. Using a mat and a wall for support, we’ll break down the steps to help you build confidence and stability in your handstand practice. In english.
Handstand Techniques
SKU: 36523641234523
100,00 krPris
This class begins with exercises that don't require being upside down, gradually progressing to supportive positions with and without a wall. This class focuses on building strength, balance, and confidence in your handstand practice, allowing you to explore and refine your technique at your own pace.