Functional Yoga is all about exploring movement with purpose and flow. This class focuses on transitions and functional movements that support strength, mobility, and balance in everyday life. Move with intention and discover how fluid, functional movement can feel both powerful and effortless. In english.
Functional Yoga
SKU: 364215375135191
100,00 krPris
This class combines classic yoga sequences, starting from lying down to sitting, followed by standing and more powerful flows. This class focuses on functional movement and flow, enhancing strength, flexibility, and mindfulness. We conclude with a gentle and calming cool-down.