Floor Flow is a dynamic mix of floorwork and yoga flow, where we use the ground as our tool. Through sliding, falling, and pressing, we explore fluid movements with an emphasis on feeling and connection. This class invites you to move with intention, letting the floor guide your flow. In english.
Floor Flow
SKU: 364215376135191
100,00 krPris
Color
This class starts with a warm-up, followed by a choreographed segment, and concludes with a gentle cool-down. This class emphasizes sensation and fluidity, using the floor as our primary tool to explore movement and connection.